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01:06 - 2005-03-31 I'm feeling very self-contained today, very at home in my own skin. I'm reminded of a series of books I read where the ultimate goal of meditation is essentially to contain all your life force within you. When it works, it's supposed to swirl and skin into your skin. That's an awkward way to describe it, really, but I can't really think of a better way to describe it. I don't have that frazzled feeling and I feel very at home. I'm alert, but not hyper; content, but not really either happy or sad. I feel this sense of resolve and focus -- an absolute certainty that I can do anything towards which I direct my will. I'm not doing, I'm not feeling, I just Am. It's an interesting state. Je l'aime bien.
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